What is ylang ylang essential oil good for?
It’s considered an effective antidepressant, antiseptic, antispasmodic and sedative. It’s also been highly sought after for centuries for its ability to thicken hair and its skin-healing properties. In addition to its beauty-boosting and health-promoting effects, throughout history in places such as Indonesia, and still even today, ylang ylang has been commonly been used to decorate the bed of newlyweds on their wedding night due to its energizing, aphrodisiac qualities.
What Is Ylang Ylang? Ylang ylang (Cananga odorata) essential oil comes from flower petals of the large, tropical ylang ylang tree. Today, ylang ylang trees are widely grown in tropical areas throughout Asia, including Indonesia, the Philippines and the Polynesian islands. What does ylang ylang smell like? Ylang ylang actually means “flower of flowers” and was given this name because of its sweet, floral scent. In fact, you can recognize ylang ylang’s smell as one of the key ingredients used in the legendary perfume Chanel No. 5.
Research shows that this oil has positive effects on immune health, blood flow and emotions, making it a natural remedy for the endocrine, cardiovascular, reproductive and digestive systems. The pleasant fragrance of this oil is mainly due to volatile organic compounds produced by the flowers, including some 75 new compounds that were only recently identified in 2013. According to a 2014 report published in the Journal of Experimental Botany, the floral scents of ylang ylang are a key factor in plant-insect interactions and are vital for successful pollination since they repel pests and bugs.
They are also responsible for its anti-anxiety effects. As detailed more below, studies suggest that some of the most important ylang ylang essential oil benefits include: Increasing blood flow Relieving inflammation Fighting parasites Regulating heartbeat Healing cardiac problems Lifting someone’s mood and lowering anxiety Promoting healthy intestinal function Additionally, in foods and beverages, it’s used as a flavoring and preservative agent. And in product manufacturing, it’s added as a fragrance for cosmetics, household cleansers, hair products and soaps. Benefits 1. Immune and Heart Health Booster Research has shown that active compounds in ylang ylang oil include: several types of flavonoids, terpenes, o-methylmoschatoline, liriodenine and dihydroxybenzoic acid. Researchers from the Phytochemistry Research Department at the University of Rajshahi in Bangladesh found that phytochemicals present in this oil posses antibacterial, antifungal and cytotoxic activities when used topically or internally by humans.
They can help improve immune function and lower inflammation, which is a leading contributor to most diseases, such as cancer, heart disease, autoimmune and cognitive-related disorders. Known to improve blood flow and fight inflammation, ylang ylang supports a healthy circulatory system. It’s considered one of the most helpful essential oils (along with lavender, clary sage and frankincense) for controlling blood pressure and preventing heart arrhythmia.
Massage a single drop daily over the heart combined with a carrier oil. High blood pressure remedy: You can take it as a dietary supplement, too, (only when using a therapeutic-grade oil) by adding one to two drops to water or warm tea. 2. Mood Enhancer and Anxiety Fighter Because of its ability to act directly on the olfactory system of the brain, inhaling some can have immediate, positive effects on your mood and act like a mild, natural anxiety or depression remedy. It’s said to “expand the heart,” and research shows it may help release negative emotions, including anger, low self-esteem and jealousy. A 2018 study published in the Journal of Ethnopharmacology found that evidence that it has positive anti-anxiety effects due to influencing processes in the hippocampus region of the brain and serotonin system. It’s also beneficial for fighting insomnia and chronic fatigue syndrome since it has mild sedative effects and can lower stress responses, like a fast heartbeat and high blood pressure.
This is why researchers have concluded this oil has a general “harmonizing effect.” Anti-anxiety uses: Try diffusing the oil in your home or massaging it into your skin to bring on stronger feelings of awareness, confidence, peace and self-love. Related: Anxiety Natural Remedies: 15 Ways to Relax and Find Calm 3. Skin Health Preserver One of the most popular uses for this oil is applying it to the skin in order to preserve a “youthful glow” and help prevent signs of aging or irritation. It is even powerful at fighting the development of skin cancer cells and melanoma.
Why is ylang ylang essential oil good for skin?
Studies show that high-quality ylang ylang oil holds a high percentage of active constituents called terpenoids. Isolated terpenoid derivatives (including canangaterpenes IV-VI) show promising results as natural therapeutic agents for the treatment of several skin disorders. When tested on cancerous melanoma skin cells, terpenoid compounds exhibit a potent inhibitory effect on cell melanogenesis and immune-system cytotoxicity. In other words, antioxidants in this oil help protect skin cells from oxidative stress and DNA damage that can lead to cancer cell formation. Skin health uses: Combine one to two drops with coconut or jojoba oil and massage it into the face once or twice daily for protection.
Natural Energizer If you feel like you’re always tired, drained or frustrated, trying aromatherapy treatment with ylang ylang can help. Many people find the scent to be energizing and useful for fighting fatigue or body aches. Energy boosting uses: Add several drops to a clean cotton ball and apply it to your wrists, neck or chest.
Natural Hair Care Product There are a few good reasons to use ylang ylang oil for hair health, such as because it can help prevent tangles and dandruff, while also working as a hair loss remedy. Healthy hair uses: Try massaging it into your scalp along with using coconut oil or jojoba oil (or your regular condition) to increase the appearance of healthy, shiny hair.
Aphrodisiac and Social Enhancer This oil has been shown to act like a natural impotence remedy since it can help increase the libido of both men and women. To feel more connected with those around you (including your spouse or family members), diffuse it in your room, inhale it from the bottle, add a drop to your body lotion, or even apply a small amount to your bed sheets or shirt collar.
Digestive Aid To prevent poor blood flow or feelings of stress and anxiety that can interfere with healthy digestion, try inhaling some, massaging it over the digestive organs or consuming several drops daily.